It's taken ages, for one reason or another, but I've finally moved off my plateau. This morning I weighed in at 83.7 kilos... Hurrah!
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A recent survey showed that the three words most of us wanted to hear were not 'I love you'. 'You've lost weight' took the top slot instead...
Three little words is...
...a weight-loss guide for anyone who thinks diet is a four-letter word
What's my blog about?
As a wine and food writer, I've stared gastronomic temptation in the face almost every working day for the past six years – and, most of the time, I've given into it. As a result not only do I no longer fit into my regular clothes, my 'fat clothes' are becoming a tight squeeze too.
This year, though, I'm going to do something about it – and I'll be recording my triumphs and tribulations on this blog, along with recipes, exercise hints and tips on getting through a restaurant meal with your dietary resolutions intact.
My hope is that those of you who are trying to shed a few pounds – and would rather gnaw off your right arm than eat flavourless diet food – will find inspiration on this site.
This year, though, I'm going to do something about it – and I'll be recording my triumphs and tribulations on this blog, along with recipes, exercise hints and tips on getting through a restaurant meal with your dietary resolutions intact.
My hope is that those of you who are trying to shed a few pounds – and would rather gnaw off your right arm than eat flavourless diet food – will find inspiration on this site.
About Me
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