Monday, 3 November 2008

Another milestone, quite literally...

I managed to push on through my 2-mile barrier yesterday. I planned a new route for my run and just went for it. True, by the end my legs felt like jelly, but I just concentrated on putting one foot in front of the other and I made it. I've found there's a bit of a psychological trick to it too. I divide the run into segments and push myself until I get to the end of each segment – then I tell myself I should get through at least one more segment. Sooner or later, you end up so close to the finishing line that it seems like a shame to give up...

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