
As I think I might have mentioned in my last posting, my honeymoon in Sicily was blighted by a bad attack of gastroenteritis. For the first time in living memory, I lost my appetite. No, actually, to tell the truth, the reality was far more cruel – I didn't lose my appetite, but my stomach griped and gripped and complained in all kinds of unpleasant ways if I ate anything for the best (or should that be worst?) part of eight days.
The only thing, over the course of the entire week, that I managed to eat with equanimity was a bean soup, so when I came back I had a go at recreating what I came to think of as the ultimate comfort food. Truth to tell, I couldn't resist embellishing the basic recipe, but this is just the kind of dish I find myself craving when I'm feeling a tad below par – especially as autumn draws on.
Italian bean soup for at least eight500g dried cannellini beans, soaked overnight with a sprinkling of bicarbonate of soda (this helps prevent the skins from splitting as you cook the beans, or so I've been told)250g dried chickpeas, also soaked overnight with some bicarbolive oil200g pancetta (or thick-cut bacon if you can't find pancetta), cut into lardons2 medium onions, chopped2 cloves garlic, minced5-6 medium carrots, cut into half-moon slices
5 sticks celery, sliced
300ml chicken stock2 bay leaves250ml tomato passata 1/2 savoy cabbage or a good bunch of cavollo nero, slicedsalt and freshly ground black pepperCook the cannellini beans and chickpeas (separately) according to the instructions on the packet (I brought the beans to the boil, then drained them, then simmered them in fresh water for about an hour and a half, while the chickpeas only needed simmering for 45 minutes until tender after the initial boiling and draining). Don't forget to skim away any mucky-looking scum that rises to the surface.
Meanwhile, heat a dribble of olive oil in a large, heavy-bottomed saucepan and fry the lardons until lightly browned. Remove with a slotted spoon, lower the heat and fry the onions gently until soft and translucent.
Add the garlic and stir for a further half a minute or so, then tip in the carrots and celery and cook until just beginning to soften. At this point, add the chicken stock and turn the heat up.
While the chicken stock is coming to the boil, take half the beans and half the chickpeas and process in a blender with a little bit of the cooking water until a thick paste is formed. Stir this into the saucepan – you have to stir fairly thoroughly, preferably with a fork or a stiff whisk, in order to get the lumps of bean puree to break up.
Add the remaining beans, the bay leaves and the passata and cook for a further half hour or so, until all the flavours are melded together. If necessary, add a bit more chicken stock or water to thin the soup out. About ten minutes before serving, stir in the cabbage and season to taste.
Those who aren't dieting might appreciate a dribble of olive oil in their soup bowl, as well as a hunk of crusty bread to dip in the soup.