The last time I went to my local fishmonger's (I'm really lucky in that I have a really good fishmonger within a couple of miles, so I don't have to rely on the rather tired-looking selection at the supermarket - what do they do to those poor fish before laying them out on the slab? The only thing that could explain them looking that knackered is hard-core training for the London marathon...) Anyway, yes, the fishmonger's... They had some brilliant sea bass and they were selling it at reasonable prices, so I bought two small fish and took them home in triumph.
As you can see from the picture, I served them with slow-roasted cherry tomatoes, still on the vine (cooked for around an hour at about 120ºC, by which time they should go a little bit soft without getting burned - you can cook them for around half an hour at about 200ºC, but you have to keep an eye on them as they can go quite black rather quickly). We also had a good green salad.
As for the fish, I sliced a lemon thinly and stuffed two or three slices in each fish's body cavity. I laid each fish out on some tin foil, rubbed a little smear of olive oil over it, along with a good twist of black pepper and some salt, then folded the foil over to create two small parcels, which I baked for about 20 minutes in an oven preheated to 200ºC.
Just before the fish was ready to serve, I squeezed the juice of about three-quarters of a lemon into a saucepan and heated that up with a couple of tablespoons of pastis (any kind of aniseed-flavoured tipple will do), boiling it so that the alcohol burned off and the liquid reduced by about half. I then whisked in about 35 grams of butter, cut into small chunks, chunk by chunk, to emulsify the sauce a bit, then finally tossed in some shredded basil leaves and chopped tarragon. (These quantities made enough sauce for both of us, so even though the butter's a bit indulgent, it wasn't really OTT - and Mark got the lion's share of the sauce.) I poured the sauce over the fish once I'd plated it up.
I have to say it was utterly delicious. Definitely a keeper – and something to trot out if you've got guests coming round for dinner because it looks so pretty on the plate and it doesn't really feel like you're dieting, even though it's not too high in calories.
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