A recent survey showed that the three words most of us wanted to
hear were not 'I love you'. 'You've lost weight' took the top slot instead...
Wednesday, 21 May 2008
More good news
When I went to the doctor to get my stitches taken out on Monday morning, I got some good news. Early in January, James measured my blood pressure and it was on the high side of normal. According to Monday's readings, however, I'm right back in the mid-range. This exercise lark must really have some benefits...
...a weight-loss guide for anyone who thinks diet is a four-letter word
What's my blog about?
As a wine and food writer, I've stared gastronomic temptation in the face almost every working day for the past six years – and, most of the time, I've given into it. As a result not only do I no longer fit into my regular clothes, my 'fat clothes' are becoming a tight squeeze too. This year, though, I'm going to do something about it – and I'll be recording my triumphs and tribulations on this blog, along with recipes, exercise hints and tips on getting through a restaurant meal with your dietary resolutions intact. My hope is that those of you who are trying to shed a few pounds – and would rather gnaw off your right arm than eat flavourless diet food – will find inspiration on this site.
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