Even though I feel guilty (see earlier post) about my lack of posting and my lack of weight loss, a couple of rays of sunshine have pierced my gloom.
The first is that, on Friday, I ran the whole park. By the time I got the whole way round, I felt like I couldn't quite get enough air in my lungs, but I made it. And, as James said, I was only four days behind schedule. My next challenge is to make it twice round the park – a distance of around a mile and a quarter. James reckons it's going to take me six weeks to do it. I'm determined to get there earlier if I possibly can, and aim to do as much running between sessions as possible in order to make it happen.
The other good thing that is starting to happen is that people who have no idea I'm on a diet are starting to remark on the fact that I've lost weight. Maybe things are starting to tighten up, despite the fact that the scales aren't showing any significant loss of poundage.
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